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Areas of Work 

My practice is rooted in the belief that healing happens in relationship — with our bodies, our histories, our communities, and the parts of ourselves we've learned to hide. I don’t offer a one-size-fits-all model; instead, I work collaboratively with each person to co-create a path that respects your pace, honors your complexity, and trusts your inner wisdom. Over the years, I’ve developed both personal and professional experience in a range of areas that continue to shape and deepen my work — areas I’ve studied, lived through, and come to care about deeply.

Gentle Start Program

​Gentle Start Circle includes:

  • Twice-weekly in-home visits with a registered social worker

  • Support with baby sleep, feeding, sensory needs, and co-regulation

  • Emotional care and mental health screening for parents

  • Relationship support for couples navigating new roles

  • Toddler transitions and sibling integration

  • Resource packs, postpartum yoga guidance, curated books and podcasts

  • Weekday voice/text check-ins + referrals to trusted care providers across Toronto

kids together

If you're parenting a child between 0 and 3 years old, this program was created for you. We meet you where you are—with compassion, practical support, and zero judgment. Let’s reduce shame, prevent burnout, and build lasting family connection—together.

Reach out
let's see how we can help. 

Land Aknowledgement

I live and practice on the traditional territory of many nations, including the Mississaugas of the Credit, the Anishinaabeg, the Chippewa, the Haudenosaunee, and the Wendat peoples, in what is traditionally called Tkaronto, covered by Treaty 13 with the Mississaugas of the Credit. I honour the enduring presence, stewardship, and sovereignty of Indigenous peoples on these lands.

 

With deep gratitude to the First Peoples and their wisdom, I acknowledge both the ongoing impacts of colonization and the harms that the fields of social work and mental health have caused—and continue to cause—to Indigenous communities.

 

As a settler and uninvited guest, I take responsibility for continually learning, unlearning, and repairing. I commit to practicing in solidarity with Indigenous peoples, supporting justice, healing, and land back, and working toward relationships rooted in accountability and respect.

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