Areas of Work
My practice is rooted in the belief that healing happens in relationship — with our bodies, our histories, our communities, and the parts of ourselves we've learned to hide. I don’t offer a one-size-fits-all model; instead, I work collaboratively with each person to co-create a path that respects your pace, honors your complexity, and trusts your inner wisdom. Over the years, I’ve developed both personal and professional experience in a range of areas that continue to shape and deepen my work — areas I’ve studied, lived through, and come to care about deeply.
Gentle Start Program
​
✨ Gentle Start Circle includes:
-
Twice-weekly in-home visits with a registered social worker
-
Support with baby sleep, feeding, sensory needs, and co-regulation
-
Emotional care and mental health screening for parents
-
Relationship support for couples navigating new roles
-
Toddler transitions and sibling integration
-
Resource packs, postpartum yoga guidance, curated books and podcasts
-
Weekday voice/text check-ins + referrals to trusted care providers across Toronto
If you're parenting a child between 0 and 3 years old, this program was created for you. We meet you where you are—with compassion, practical support, and zero judgment.
Let’s reduce shame, prevent burnout, and build lasting family connection—together.
Whether you're recovering from birth, adjusting to life with a newborn, parenting a busy toddler, or feeling stretched thin in your relationship, Gentle Start is here to help you feel resourced, grounded, and deeply supported.This is not just baby care. This is whole-family care—rooted in attachment, trauma-informed support, and nervous system attunement.